Mommy's Favorite Things: Oxygen Bar: What is it and what are the benefits?

Monday, January 3, 2022

Oxygen Bar: What is it and what are the benefits?

If you're an athlete, of any level, performance recovery is (or should be) a HUGE part of your lifestyle. One of these recovery treatments is the use of an oxygen bar. We all know oxygen is good for you, but what is it? And what are the benefits?

Oxygen bar is exactly what it sounds like, a machine that pumps oxygen into your body and blood via a tube that goes into your nose with a nose piece. It isn't scary. Brighter Performance offers 4 "flavors" you can choose from as well to customize your experience. 

Normal air that we breathe is only 21% oxygen.... but with the use of an oxygen bar, we can achieve up to 95% oxygen!!!! 

Benefits can include:
  • Heightened concentration
  • Alertness and memory health
  • Promotes healing
  • Strengthens the heart
  • Remedy for headaches and migraines
  • Improves sleep
  • Boosts energy levels
  • Improve mood
  • Reduces stress
As you can see there are many benefits and reasons to go to an oxygen bar!  
You get to keep your nose piece, they are NOT reused!!

Brighter Performance Recovery Info:
Addresses: 2230 Star Ct. Rochester Hills, MI 48309 , 40120 Hayes Rd. Clinton Township, MI 48038
Phone: 248-564-2847 , 586-329-4490
Instagram: @brighterperformancerecovery


Maryann D. said...

I never heard of Oxygen Bar before reading this. It does sound very interesting to try.