Mommy's Favorite Things: 3 Effective Home Appliances to Improve your Health

Sunday, January 3, 2021

3 Effective Home Appliances to Improve your Health


Improving your health on a day-to-day basis sometimes means investing in appliances that will effectively improve your health. The following three appliances are great investments and, once incorporated into your daily routine, require extremely low maintenance and effort. Have a read through this article if you’re looking to make your physical health a number one priority.

Water Filter

Did you know that the average drinking water contains contaminants such as bacteria, cysts and sediment? Staying hydrated with large quantities of water everyday is essential for human health, but it’s important to think about the quality of this vital element that you are ingesting on a daily basis. Ceramic water filters are capable of removing up to 99% of the bacteria in your water and they are very low maintenance - simply give your ceramic water filter a scrub now and then for a product that will last you for years to come.

Water filtration is the future - it removes harmful impurities from the water, particularly heavy metals such as mercury, lead and arsenic, all the while ensuring that those all-important minerals like fluoride and zinc are kept in. Water is a life sustaining fluid and it’s well worth investing in a water filter to ensure you get high-quality drinking water everyday.

Air Purifier

Levels of indoor pollution can be a massive problem, particularly in busy cities. You might not realize that you’re still breathing in that dust, smoke and car fumes inside your own home, but subtle levels of pollution do build up inside the house. Over time, high levels of indoor pollution can cause serious health damage, so investing in an air purifier is a great idea. Air purifiers make your air safer to breathe by removing toxic particles in the air. Air purifiers can be particularly useful for anyone with lung conditions or asthma. If you’re looking to invest in an air purifier, click here for the best air purifiers of 2020.

Sleep Monitor

Do you consistently have poor quality sleep and wonder why? Whether because of a stressful job, a crying baby or a medical condition, poor sleep can really take its toll on your overall mental and physical health. A sleep monitor will track your heartbeat, your physical movement, your sleep cycles and how many times you awaken during the night to give you a detailed picture of your overall sleep health. Sleep monitors will give you tips on how to improve your circadian rhythm as well as help you wake up in the morning with sounds and light that mimic sunrise - this is a great investment if you want to improve the quality of your sleep!

These are just some of the amazing appliances that you can invest in to bring about long term, long lasting changes in your health. Whether a water filter, an air purifier or a sleep monitor, each will be sure to bring about drastic improvements to how you physically feel day to day.