Mommy's Favorite Things: Soccer Protective Equipment is a Must

Wednesday, May 30, 2018

Soccer Protective Equipment is a Must

Soccer is one of the most popular sports in the world, and for several reasons. It’s one of the best sources of exercise ever to have been invented, and it can be learned with ease and by players that are very young. As exciting as it might be, it does come with a series of risks that have to be assessed as best as possible by parents especially.
If you’ve enrolled your kid in a soccer team, the first thing you should do is understand that it is a contact sport, so accidents are going to happen at some point or the other. The best you can do in such cases is to prevent them. Collisions with any other players might result in bruises, if the kid is lucky, or concussions if he or she is less so.

Why does soccer safety matter?
As we’ve noted before, it’s practically natural to get hurt once in a while if you play soccer. That occurrence is even more likely with kids because they might pay less attention compared to experienced players who can better anticipate the moves of their opponents.
Some of the most common injuries that can be caused by soccer range from broken bones to hamstrings or calf strains. Shin splints and knee injuries can also happen, as can groin injuries. The least you could do is to make sure that your kid wears the right shin guards for toddlers if he or she is of this age.

Essential gear
To protect some of the most important body areas of the young player, you will have to invest in several pieces of safety equipment. These are soccer cleats, shin guards, as well as soccer socks. But don’t just think that it’s all over with these three, as you’ll also invest a bit of money in mouthguards, and maybe some pants or shorts that come with a bit of padding.
Why are soccer cleats important? This type of safety gear can ensure that the player always benefits from the right amount of traction even if the field is wet or has particularly tall grass. With shin guards and the socks, it’s pretty clear that they can protect the lower leg from getting injured. The key to getting the right shin guards is to choose the perfect size. That’s why it might be a good idea to take the socks and the cleats with you, along with the player, of course, to the store when you’re ready to invest in new shin guards.

A warm-up can be critical
Before starting to play, the child needs to warm up, as well as stretch. The chances of getting injured are far higher if no warm-up has been performed. Players should try doing some jumping jacks or at least run in place for several minutes. You can also rely on dynamic stretching because it’s most effective and might be able to warm the player up in less time.